Weigh In record (no journal entry) for 12 March 2018
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79.7 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 135.43g | Prot: 87.65g | Carbs: 39.35g.
Breakfast: Granarolo Latte di Cocco, Vivi Verde Coop Burro Biologico, Rapunzel Olio di Cocco. Lunch: Carciofi, Salsiccia di Maiale Fresca. Dinner: Zymil Yogurt Banana senza Lattosio, Rapunzel Olio di Cocco, Olio Extra Vergine di Oliva, Petto di Pollo. Snacks/Other: Olive (Piccole-Extra Large), Noci, Mandorle Tostate a Secco (senza Aggiunta di Sale), Coop Mortadella. more...
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Gaining 2.1 kg a Week
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antonius76's Weight History
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