Weigh In record (no journal entry) for 12 March 2018
|
39 kg
Lost so far: 3.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1282 kcal
|
Fat: 32.89g | Prot: 29.65g | Carbs: 215.19g.
Breakfast: Kaffee. Lunch: Dextro Energy Classic, Gurke (Geschält), Schär Körnerbrötchen. Dinner: Delikato Eierstich, Iglo Rahm-Spinat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Milka Choco Brownie, Milka Tender Schwarzwälder Kirsch, Corny Dunkle Schoko, Spreewaffel Knusperlinchen. more...
|
|
1057 kcal
|
Exercise:
Standing - 1 hour, Sitting - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Destroyed_Mary's Weight History
|