Weigh In record (no journal entry) for 12 March 2018
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112.8 kg
Lost so far: 5.7 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 42.27g | Prot: 49.58g | Carbs: 86.26g.
Breakfast: Kotimaista Kevytmaito 1,5%, Suodatinkahvi, Chiquita Banaani, Oivariini Oivariini, Fazer Ruis Real. Lunch: Kotimaista Kevytmaito 1,5%, Suodatinkahvi, Piltti Kasviksia ja Karjalanpaistia, HK Kanapyörykät. Dinner: Piltti Mangosose, Alpro Soya Go On. more...
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3715 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Walking (exercise) - 5.5/kph - 40 minutes, Fitness Training (Workout) - 40 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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LadyLazarus82's Weight History
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