Weigh In record (no journal entry) for 17 June 2012
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94.4 kg
Lost so far: 17.9 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 19.60g | Prot: 71.14g | Carbs: 48.20g.
Breakfast: coffeemate original powder, French Vanilla Protein Powder, Almond Breeze Unsweetened Vanilla Milk, Unsweetened Frozen Strawberries. Lunch: Hot Salsa Casera, Low Fat Cottage Cheese. Dinner: Cauliflower, Salmon. Snacks/Other: Chardonnay. more...
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Losing 1.3 kg a Week
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Djburney's Weight History
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