Weigh In record (no journal entry) for 09 March 2018
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72.4 kg
Lost so far: 2.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1912 kcal
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Fat: 119.11g | Prot: 139.40g | Carbs: 68.16g.
Breakfast: Maple Grove Farms Sugar Free Syrup, Smoked Turkey Sausage, Optimum Nutrition Essential Amino Energy - Fruit Fusion, Eggland's Best Large Grade A Eggs, Philadelphia Regular Cream Cheese, Bob's Red Mill Super Fine Natural Almond Flour. Lunch: Hellmann's Mayonnaise with Extra Virgin Olive Oil, Dole Colorful Coleslaw, Tyson Foods Any'tizers Buffalo Style Hot Wings. Dinner: Monterey Jack, Original Diced Tomatoes & Green Chilies No Salt Added, Boneless Skinless Chicken Breast, Pepper Jack Cheese, Fat Free Cream Cheese, Chobani 0% Plain Greek Yogurt (8 oz), Kroger Pork Rinds, Avocados, Frontera Guacamole Mix. Snacks/Other: Metamucil Sugar Free Metamucil. more...
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Losing 7.0 kg a Week
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BlushBabe's Weight History
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