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Here we go again. God give me the strengh to stick with it this time.
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98.9 kg
Lost so far: 0 kg.
Still to go: 33.1 kg.
Diet followed: Not Applicable.
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1320 kcal
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Fat: 33.79g | Prot: 86.31g | Carbs: 176.32g.
Breakfast: Strawberries, Cheerios Toasted Whole Grain Oat Cereal, Milk, Coffee, Splenda No Calorie Sweetener. Lunch: Tomatoes, Chicken Parmesan. Dinner: Boiled Egg, Ranch Salad Dressing (Fat Free), Cooked Egg White, Lettuce, Shrimp. Snacks/Other: Milk, Iced Oatmeal Cookies, Blackberries, Cheerios, Cheerios. more...
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3534 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 25 minutes, Housework - 2 hours, Desk Work - 9 hours and 50 minutes, Resting - 3 hours and 45 minutes, Sleeping - 8 hours. more...
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