Weigh In record (no journal entry) for 11 March 2018
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69.3 kg
Lost so far: 28.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 11.21g | Prot: 20.28g | Carbs: 107.91g.
Breakfast: Marmellata Fragole e Fragoline di Bosco, Latte Scremato senza Lattosio, Pan Carrè. Dinner: Philadelphia Philadelphia, Nigiri Salmone. Snacks/Other: Chianti. more...
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Losing 1.8 kg a Week
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gattapongi's Weight History
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