MrBigGame's Journal, 17 Jun 12

Fat is melting....
112.0 kg Lost so far: 11.8 kg.    Still to go: 15.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2012:
1563 kcal Fat: 85.02g | Prot: 105.00g | Carbs: 93.60g.   Breakfast: Egg White, Turkey Bacon, Ultra Thin Sliced Mild Cheddar Cheese. Dinner: Sweet Potato, Beef Steak. Snacks/Other: Advantage Caramel Chocolate Nut Roll, Original Potato Chips. more...
3091 kcal Exercise: Track - 1 hour, Sleeping - 6 hours, Resting - 17 hours. more...
Losing 6.4 kg a Week

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Comments 
Good to see you around again, & losin like a boss! Nice work. 
17 Jun 12 by member: kstubblefield

     
 

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