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MrBigGame
Journal
17 Jun 12
MrBigGame's Journal, 17 Jun 12
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Fat is melting....
112.0 kg
Lost so far:
11.8 kg
.
Still to go:
15.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2012:
1563 kcal
Fat: 85.02g | Prot: 105.00g | Carbs: 93.60g.
Breakfast:
Egg White, Turkey Bacon, Ultra Thin Sliced Mild Cheddar Cheese.
Dinner:
Sweet Potato, Beef Steak.
Snacks/Other:
Advantage Caramel Chocolate Nut Roll, Original Potato Chips.
more...
3091 kcal
Exercise:
Track - 1 hour, Sleeping - 6 hours, Resting - 17 hours.
more...
Losing 6.4 kg a Week
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Comments
Good to see you around again, & losin like a boss! Nice work.
17 Jun 12 by member:
kstubblefield
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MrBigGame's Weight History
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