Weigh In record (no journal entry) for 11 March 2018
|
78.7 kg
Lost so far: 43.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1822 kcal
|
Fat: 76.77g | Prot: 66.28g | Carbs: 185.87g.
Breakfast: Horizon Organic Organic Large Brown Eggs, Half and Half Cream. Lunch: Mushroom Soup (Undiluted, Canned). Dinner: Havarti Cheese, Green Way Organic Large Brown Eggs. Snacks/Other: Snyder's of Hanover Olde Tyme Pretzels, Southern Comfort Southern Comfort, Kirkland Signature Whole Fancy Cashews. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|