Weigh In record (no journal entry) for 11 March 2018
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79.4 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 148.08g | Prot: 140.80g | Carbs: 16.53g.
Breakfast: Alpro Latte di Cocco, Uovo (Intero). Lunch: Salsiccia di Maiale Fresca. Dinner: Carne di Vitello. Snacks/Other: Fage Yogurt Greco Total 2%, Mandorle Tostate a Secco (senza Aggiunta di Sale). more...
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Gaining 5.6 kg a Week
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antonius76's Weight History
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