silvia.casale98's Journal, 11 Mar 18

Weigh In record (no journal entry) for 11 March 2018
57.9 kg Lost so far: 0.5 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2018:
1658 kcal Fat: 38.46g | Prot: 152.89g | Carbs: 179.84g.   Breakfast: Mercanti Fiocchi di Avena, Le Naturelle Albume d'uovo. Lunch: Zucchine, Asparagi, Riso Basmati, Petto di Pollo. Dinner: Broccoli, Finocchio, Carrefour Chicche di Patate, Merluzzo, Arance. Snacks/Other: Fage Yogurt Greco Total 0%, Lidl Gallette di Riso, Prosciutto Cotto, Myprotein Impact Whey Natural Chocolate. more...
Losing 0.2 kg a Week

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silvia.casale98's Weight History


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