Andreas Kreuger's Journal, 11 Mar 18

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Weigh In record (no journal entry) for 11 March 2018

91.4 kg Lost so far: 11.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2018:

3568 kcal

Fat: 54.04g | Prot: 96.77g | Carbs: 281.68g. Breakfast: Mühlenhof Delikatess Mini Wiener, Gekochtes Ei, Stadtbäckerei Junge Vollkornbrötchen, Stockmeyer Hähnchenbrust Jalapeno. Lunch: Nudeln (Gekocht), Knorr Fix für Gulasch. Snacks/Other: Sternburg Export. more...

2842 kcal

Exercise: Showering - 10 minutes, Walking (moderate) - 5/kph - 2 hours and 30 minutes, Cooking - 30 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Andreas Kreuger's Weight History

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Andreas Kreuger's Journal, 11 Mar 18

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Andreas Kreuger's Weight History