Weigh In record (no journal entry) for 11 March 2018
|
77.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
1789 kcal
|
Fat: 73.16g | Prot: 59.88g | Carbs: 207.54g.
Breakfast: Senseo Café Latte, Vitalis Weniger Süß Knusper Himbeere, Aldi 0,1% Fett Joghurt Kirsche. Lunch: Seeberger Milde Pinienkerne, Gekochtes Ei, REWE Beste Wahl Honig Senf Dressing, Hela Curry Gewürz Ketchup Delikat, Gourmet Senf Honig Dill Sauce, Valess Gouda, Salzkartoffeln. Dinner: Aldi Bio Linseneintopf. Snacks/Other: Aldi Bio Crunchies - Aronia, Sprite Sprite, Cinemaxx Popcorn Süß. more...
|
|
2473 kcal
|
Exercise:
Sitting - 15 hours and 40 minutes, Walking (moderate) - 5/kph - 20 minutes, Sleeping - 8 hours. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Merielle992's Weight History
|