Weigh In record (no journal entry) for 11 March 2018
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57.2 kg
Lost so far: 0.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 26.15g | Prot: 23.29g | Carbs: 94.25g.
Breakfast: Biscotto Integrale, Caffè (dalla Moca). Lunch: Olio Extra Vergine di Oliva, Zucchine Cotte, Scampi, Pasta Fresca. Snacks/Other: OK Bio Gallette di Mais, Ananas. more...
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Losing 2.8 kg a Week
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memoligna's Weight History
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