Weigh In record (no journal entry) for 11 March 2018
|
77.5 kg
Lost so far: 22.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
477 kcal
|
Fat: 28.71g | Prot: 33.03g | Carbs: 23.79g.
Breakfast: Борщ с Говядиной, Вареное Яйцо, Савушкин Продукт Творог Зерненый 5%. Lunch: Петрушка, Укроп, Зеленый Листовой Салат, Уксус, Капуста. Snacks/Other: Дым Дымыч Колбаса Особая. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|