Weigh In record (no journal entry) for 17 June 2012
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104.6 kg
Lost so far: 18.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1871 kcal
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Fat: 82.93g | Prot: 57.63g | Carbs: 217.17g.
Breakfast: Gipfeli, Milch (Vollmilch), Le Fruit Erdbeere, Zopf, Kochbutter, Normaler Kaffee. Lunch: Apfel. Dinner: Halbrahm, Flan Choco, Instant Noodle Soup Poulet, Flan Choco, Rindfleisch Pastrami (Gepökelt). Snacks/Other: Java Chip Frappuccino Blended Coffee with Whipped Cream (Grande), Kaffeerahm, Normaler Kaffee. more...
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3439 kcal
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Exercise:
Crosstrainer 1 - 1 hour and 1 minute, Sleeping - 8 hours, Resting - 14 hours and 25 minutes, Walking (moderate) - 5/kph - 34 minutes. more...
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Losing 2.8 kg a Week
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BlackUnicorn's Weight History
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