Weigh In record (no journal entry) for 11 March 2018
|
85.1 kg
Lost so far: 1.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1757 kcal
|
Fat: 52.54g | Prot: 58.54g | Carbs: 186.91g.
Breakfast: Sugar, Bokomo Weet Bix, Nestle Ricoffy, Milk (2% Lowfat with Added Vitamin A). Lunch: Hamburger on Bun. Snacks/Other: Bakers Ginger Nut Biscuits, Peaches, Chocolate Cake (with Chocolate Icing), Castle Lite (Bottle), Milk Chocolate. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|