schamanin's Journal, 17 Jun 12

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Weigh In record (no journal entry) for 17 June 2012

69 kg Lost so far: 25 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2012:

948 kcal

Fat: 35.33g | Prot: 65.78g | Carbs: 102.56g. Lunch: Gurke (Geschält). Dinner: Kap Seehecht Zitrone Pfeffer, Paprika, Zucchini. Snacks/Other: Studentenfutter Mini. more...

1869 kcal

Exercise: Bicycling (slow) - 18/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

Gaining 1.4 kg a Week

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schamanin's Journal, 17 Jun 12

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schamanin's Weight History