Weigh In record (no journal entry) for 11 March 2018
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65.6 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 36.04g | Prot: 40.76g | Carbs: 60.96g.
Breakfast: Творог 9%, Савушкин Продукт Йогурт Греческий 2%. Lunch: Яблоко, Красные Помидоры, Огурец (с Кожурой), Вареное Яйцо. Snacks/Other: Абрикосовые Косточки. more...
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Losing 4.2 kg a Week
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Ромашка17's Weight History
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