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cocoaz77
Journal
11 Mar 18
cocoaz77's Journal, 11 Mar 18
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Weigh In record (no journal entry) for 11 March 2018
58.3 kg
Lost so far:
8.7 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 March 2018:
905 kcal
Fat: 25.98g | Prot: 32.81g | Carbs: 140.41g.
Breakfast:
노브랜드 두유.
Lunch:
짜장면.
more...
2840 kcal
Exercise:
Grocery Shopping - 11 hours, Squats (Legs) - 7 minutes, Stretching (yoga) - 15 minutes, Resting - 4 hours and 38 minutes, Sleeping - 8 hours.
more...
Gaining 4.9 kg a Week
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cocoaz77's Weight History
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