Weigh In record (no journal entry) for 11 March 2018
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55.6 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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329 kcal
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Fat: 11.67g | Prot: 8.71g | Carbs: 48.34g.
Breakfast: Россия Щедрая Душа Шоколад Горький 70%, Кофе с Молоком и Сахаром, Монетка Изюм Светлый без Косточки, Овсянка Запаренная. more...
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Gaining 0.5 kg a Week
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