талия-104 грудь-117 бедра-108 шея-44 рука-36 нога-65 овал лица-65 живот-115 под грудью-112
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106.8 kg
Lost so far: 9.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 40.84g | Prot: 40.10g | Carbs: 127.17g.
Breakfast: Чай, Домашенька Кефир 2,5%, Гречка Отварная. Lunch: Домашенька Кефир 2,5%, Гречка Отварная. Dinner: Домашенька Кефир 2,5%, Гречка Отварная. Snacks/Other: Домашенька Кефир 2,5%. more...
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3891 kcal
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Exercise:
Cross Training - 16 minutes, Hiking - 2 hours, Resting - 12 hours and 44 minutes, Sleeping - 9 hours. more...
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Losing 2.1 kg a Week
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helenmm93's Weight History
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