paolospensieri's Journal, 10 Mar 18

Weigh In record (no journal entry) for 10 March 2018
71.4 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 10 March 2018:
1725 kcal Fat: 85.95g | Prot: 140.73g | Carbs: 101.59g.   Breakfast: Myprotein Olio di Cocco, Myprotein Omega 3, Myprotein Vitamina C con Bioflavonoidi & Rosa Canina, Myprotein Vitamina D3, Myprotein Impact Whey Protein Brownie, Santa Lucia Ricotta, Mela, Banana. Lunch: Ananas, Verza, Cavolfiore, Broccoli, Olio Extra Vergine di Oliva, Origano, Curcuma, Pepe Nero, Arrosto di Maiale. Dinner: Lindt Cioccolato Fondente 85%, Sarde, Vongole Cotte al Vapore o Bollite, Zucchine Cotte. more...
Gaining 2.8 kg a Week



     
 

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paolospensieri's Weight History


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