Weigh In record (no journal entry) for 16 June 2012
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51.6 kg
Lost so far: 3.3 kg.
Still to go: 4.0 kg.
Diet followed: 100%.
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1276 kcal
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Fat: 68.48g | Prot: 55.97g | Carbs: 31.29g.
Breakfast: bacon, Fried Egg. Lunch: colby cheese, lunchmeat chicken. Dinner: ribeye steak, red wine, mayo, artichoke. more...
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1726 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 10 minutes, Housework - 3 hours, Walking (exercise) - 5.5/kph - 50 minutes, Sleeping - 8 hours, Resting - 11 hours and 30 minutes, Walking (moderate) - 5/kph - 30 minutes. more...
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Gaining 0.1 kg a Week
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furryone's Weight History
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