Weigh In record (no journal entry) for 10 March 2018
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74.8 kg
Lost so far: 42.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 25.20g | Prot: 25.32g | Carbs: 172.12g.
Lunch: Растительное Масло, Food Master Ряженка, Вареное Яйцо, Бродмастер Бородинский Хлеб, Помидоры, Картофель (без Кожуры, с Солью, Вареный). Dinner: Яблоко. more...
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steady weight
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