Weigh In record (no journal entry) for 10 March 2018
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61 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 35.57g | Prot: 44.74g | Carbs: 101.17g.
Breakfast: Arance, Noci. Lunch: Fesa di Tacchino, Pomodori, Riso Integrale. Dinner: Formaggio Svizzero, Melanzana, Cipolle, Calvé Salsa Barbecue, Petto di Pollo, Panino da Hamburger o Hot Dog. Snacks/Other: Nutella Nutella, Mandarino. more...
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Losing 0.4 kg a Week
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