Weigh In record (no journal entry) for 10 March 2018
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86.9 kg
Lost so far: 8.8 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 16.60g | Prot: 56.00g | Carbs: 100.75g.
Breakfast: Cuisine Adventures Chicken Pho Soup. Lunch: Coca-Cola Pibb Xtra (20 oz), Surf Taco Beef Taco. Snacks/Other: Starbucks Skinny Vanilla Latte (Grande). more...
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Losing 0.4 kg a Week
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