Weigh In record (no journal entry) for 10 March 2018
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82 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 48.43g | Prot: 53.36g | Carbs: 216.95g.
Breakfast: Äpfel, Gekochtes Ei, Marmelade, Schwarzwälder Schinken, Géramont Weichkäse, Butter, Weizenbrötchen. Lunch: Äpfel, Milbona Saure Sahne, Weizenbrötchen, Erbsen, Erasco Ungarische Gulaschsuppe. Dinner: Apfelsaft, Orangen, Aldi Trauben Kernlos. Snacks/Other: Banane. more...
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Gaining 2.1 kg a Week
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Mona_Lina's Weight History
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