Weigh In record (no journal entry) for 10 March 2018
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98.3 kg
Lost so far: 19.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2931 kcal
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Fat: 117.51g | Prot: 111.61g | Carbs: 358.05g.
Breakfast: Banana Prata. Lunch: Coca-Cola Coca-Cola (Lata), McDonald's Triplo Cheeseburger, Mini Kalzone Kalzone de Calabresa, Mini Kalzone Kalzone de Maxi Beef. Dinner: Coca-Cola Coca-Cola (Lata), Coca-Cola Coca-Cola (Lata), Domino's Pizza Pizza Pepperoni Média Massa Tradicional. more...
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Losing 2.1 kg a Week
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stefanodaniele's Weight History
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