Weigh In record (no journal entry) for 10 March 2018
|
91.3 kg
Lost so far: 1.6 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
|
|
1186 kcal
|
Fat: 75.94g | Prot: 54.44g | Carbs: 81.05g.
Breakfast: Blue Diamond Whole Natural Almonds. Lunch: Baked Potato (Peel Eaten), Butter, Tostitos Medium Salsa, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Great Value Mixed Nuts, David Seeds Pumpkin Seeds. Snacks/Other: Sabra Roasted Red Pepper Hummus, Green Giant Fresh Baby Cut Carrots, Blue Diamond Smokehouse Almonds. more...
|
Losing 1.3 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mollyallen1982's Weight History
|