Weigh In record (no journal entry) for 10 March 2018
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91.3 kg
Lost so far: 1.6 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 75.94g | Prot: 54.44g | Carbs: 81.05g.
Breakfast: Blue Diamond Whole Natural Almonds. Lunch: Baked Potato (Peel Eaten), Butter, Tostitos Medium Salsa, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Great Value Mixed Nuts, David Seeds Pumpkin Seeds. Snacks/Other: Sabra Roasted Red Pepper Hummus, Green Giant Fresh Baby Cut Carrots, Blue Diamond Smokehouse Almonds. more...
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Losing 1.3 kg a Week
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mollyallen1982's Weight History
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