Weigh In record (no journal entry) for 10 March 2018
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137.9 kg
Lost so far: 32.1 kg.
Still to go: 46.9 kg.
Diet followed: 100%.
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1327 kcal
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Fat: 104.44g | Prot: 81.13g | Carbs: 16.32g.
Breakfast: Coca-Cola Refrigerante Zero, Tomates, Scala Queijo Prato, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Catupiry Cream Cheese, Queijo Coalho. Snacks/Other: Queijo Provolone, Heinz Mostarda, Heinz Maionese, Sadia Salamitos Pepperônico. more...
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4170 kcal
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Exercise:
Watching TV/Computer - 6 hours, Resting - 6 hours, Sleeping - 12 hours. more...
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Losing 2.1 kg a Week
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playerjr20's Weight History
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