Weigh In record (no journal entry) for 10 March 2018
|
75.7 kg
Lost so far: 8.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
|
1140 kcal
|
Fat: 31.15g | Prot: 41.78g | Carbs: 175.80g.
Breakfast: Штолле Пирог с Мясом. Lunch: Coffee, Мистраль Булгур. Dinner: Ikea Фрикадельки Мясные. Snacks/Other: ВкусВилл Лукум Нежный, Black Tea. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ms.Yildirim's Weight History
|