Weigh In record (no journal entry) for 10 March 2018
|
121.2 kg
Lost so far: 6.3 kg.
Still to go: 56.2 kg.
Diet followed: Reasonably Well.
|
|
1332 kcal
|
Fat: 36.59g | Prot: 96.47g | Carbs: 151.97g.
Breakfast: Gekochtes Ei, Honigmelonen, Erdbeeren, Milbona Skyr Erdbeere. Lunch: Tomaten, Kania Ketchup Light, Ja! Tomatenmark, Almette Balance Natur 16% Fett, Lidl Hähncheninnenfilet, Wunder Cooking Spray, Combino Spiralen. Dinner: Kania Ketchup Light, Gurke (mit Schale), Eisbergsalat, Fol Epi Extra Fines Rosmarin , Dulano Delikatess Hähnchenbrust, Dulano Hänchenbrust, Grafschafter Weizen Toast Twins , Lidl Chicken Nuggets . Snacks/Other: Milka Zarte Pralinés. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Neverseen's Weight History
|