Daria 20's Journal, 10 Mar 18

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Weigh In record (no journal entry) for 10 March 2018

67.8 kg Lost so far: 15.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2018:

658 kcal

Fat: 23.52g | Prot: 37.85g | Carbs: 75.78g. Breakfast: Гречка Отварная, Мёд, Tess Зеленый Чай. Lunch: Confetteria Raffaello, Хлеб Черный, Сильпо Утиная Грудка. Dinner: Danone Йогурт Живинка Чорниця. Snacks/Other: Чай с Лимоном, Confetteria Raffaello, Яблоко. more...

2184 kcal

Exercise: Treadmill - 35 minutes, Exercise machine (moderate) - 30 minutes, Resting - 13 hours and 55 minutes, Sleeping - 9 hours. more...

Losing 2.1 kg a Week

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Daria 20's Journal, 10 Mar 18

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Daria 20's Weight History