Weigh In record (no journal entry) for 10 March 2018
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118 kg
Lost so far: 1 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 53.35g | Prot: 63.07g | Carbs: 156.75g.
Breakfast: Metzgerfrisch Roastbeef Pfeffer, Korn Mühle Körnerbrötchen, Gekochtes Ei, Nobis Müslibrötchen, Sahnige Kräuter, Gemüse, Schwarzbrot. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Paniertes Schnitzel, Gekochter Rosenkohl. Snacks/Other: Möhren. more...
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Losing 2.1 kg a Week
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