faby-bi's Journal, 10 Mar 18

:) :)
93.6 kg Lost so far: 0.4 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2018:
1221 kcal Fat: 51.31g | Prot: 32.43g | Carbs: 157.00g.   Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Mulino Bianco Fette Biscottate Integrali (8,8g), Tè Verde. Lunch: Conad Pane di Grano Duro, Zucchine Bollite. Dinner: Melanzana, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Torta Mimosa, Profitterol, Pascoli Italiani Parmigiano Reggiano DOP, Land Pizzarella, Tre Mulini Pasta Sfoglia Fresca, Land Besciamella UHT, La Bottega del Gusto Spalla Cotta, La Bottega del Gusto Pancetta Affumicata a Cubetti, Delizie del Sole Funghi Misti Trifolati, Frittata di Uova. Snacks/Other: Ciambellone. more...
2290 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 2.8 kg a Week

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faby-bi's Weight History


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