Weigh In record (no journal entry) for 10 March 2018
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87.8 kg
Lost so far: 11.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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2524 kcal
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Fat: 113.11g | Prot: 33.86g | Carbs: 348.75g.
Breakfast: Obstsalat. Lunch: Kartoffelsalat mit Ei. Snacks/Other: Buttercremetorte, Pink Lady Äpfel, McDonald's McFlurry Pick Up! Choco Caramel, Milch 1,5%, Kaffee, Milka Peanut Caramel, Milch 1,5%, Kaffee. more...
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2369 kcal
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Exercise:
Resting - 14 hours, Sleeping - 8 hours, Walking (slow) - 3/kph - 30 minutes, Showering - 1 hour, Cleaning - 30 minutes. more...
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Losing 0.7 kg a Week
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Joanna HH's Weight History
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