Weigh In record (no journal entry) for 10 March 2018
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65.1 kg
Lost so far: 17.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 2.52g | Prot: 44.89g | Carbs: 68.52g.
Breakfast: Valio Молоко 0%. Lunch: Green Ray Кукуруза, Vитамин Итальянская Смесь. Dinner: Green Ray Кукуруза, Шеф Перекресток Азу из Мяса Индейки, Vитамин Итальянская Смесь. more...
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Gaining 4.2 kg a Week
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