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oha was für ne Schwankung :-D
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67.5 kg
Lost so far: 9.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2095 kcal
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Fat: 64.67g | Prot: 60.44g | Carbs: 290.55g.
Breakfast: Laugenstange, Activia Natur, Aldi Milch 3,5%. Lunch: Weißwein, Dr. Oetker Götterspeise mit Bourbon-Vanillesoße, Asia Spezialitäten Thai Curry, Asia Spezialitäten Gebratene Nudeln mit Hühnchen, Asia Spezialitäten 12 Sushi. Dinner: Nutella Nutella, Erdnussbutter, Getoastetes Weißbrot. Snacks/Other: Toffifee Toffifee. more...
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Losing 11.2 kg a Week
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