Weigh In record (no journal entry) for 10 March 2018
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70.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 60.16g | Prot: 66.03g | Carbs: 137.11g.
Breakfast: Canela, Mimosa Leite Magro, Área Viva Flocos de Aveia Fina, Café Instantâneo (em Pó), Maçã. Lunch: Café Instantâneo (em Pó), Milbona Iogurte Natural Original, Salada Verde de Frango ou Peru (Frango e/ou Peru, Tomates e/ou Cenouras, Outros Vegetais), Queijo Mozzarella. Snacks/Other: Seeberger Mistura de Frutos Secos e Passas, Nestlé Chocolate de Leite com Avelãs . more...
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Losing 0.6 kg a Week
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gulosapaula's Weight History
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