Weigh In record (no journal entry) for 10 March 2018
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78.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 40.22g | Prot: 47.38g | Carbs: 166.22g.
Breakfast: Marmelade, Butter, Milch 1,5%, REWE Bäcker Brötchen, Kaffee mit Milch. Lunch: Ja! Gebäckmischung, Kaffee mit Milch, Mischkornbrot, Erasco Ungarische Gulaschsuppe. Dinner: Wagner Steinofen Pizza Schinken. Snacks/Other: Jever Fun, Jever Fun, Rothaus Tannenzäpfle. more...
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Losing 1.4 kg a Week
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