Weigh In record (no journal entry) for 10 March 2018
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59.4 kg
Lost so far: 13.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2071 kcal
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Fat: 64.32g | Prot: 84.34g | Carbs: 280.07g.
Breakfast: 삼육 검은콩 칼슘두유, 식빵. Lunch: 단무지, 분짜. Dinner: 상추, 돼지갈비, 김치, 공기밥. Snacks/Other: 매일유업 무지방우유, 식빵, 베지밀 검은콩과 검은참깨 두유, 매일유업 무지방우유, 롯데 칸쵸 (50g). more...
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Losing 1.4 kg a Week
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Justine8628's Weight History
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