Weigh In record (no journal entry) for 10 March 2018
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136.6 kg
Lost so far: 14.3 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 44.26g | Prot: 89.96g | Carbs: 104.43g.
Breakfast: Aldi Kochschinken, Milchbrötchen, Margarine. Lunch: Maggi Rouladen, Rotkohl, Speckbohnen. Snacks/Other: Kaffee mit Milch und Zucker. more...
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steady weight
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Andy2474's Weight History
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