Weigh In record (no journal entry) for 10 March 2018
|
76.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
1270 kcal
|
Fat: 41.78g | Prot: 71.40g | Carbs: 148.00g.
Breakfast: 김치, 계란후라이, 청국장찌개, 밥. Lunch: 미쉐프 뚠뚠연구소 마시는식사. Dinner: 비빔냉면, 쇠고기 스테이크. Snacks/Other: 스타벅스 (Starbucks) 카페라떼. more...
|
Losing 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|