Weigh In record (no journal entry) for 09 March 2018
|
54.3 kg
Lost so far: 2.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1355 kcal
|
Fat: 78.30g | Prot: 138.09g | Carbs: 27.40g.
Breakfast: Cacau em Pó, Xylitol , Coco Ralado, Farinha de Amendoas, Canela, Ovo, Clara de Ovo, Ovo Cozido, Queijo Meia Cura, Clara de Ovo, Ovo. Lunch: Perugina Chocolate 85%, Whey Protein, Abacate, Tomates Cereja, Alface de Folha Verde, Omelete ou Ovos Mexidos com Queijo, Filé de Frango Grelhado, Swift Filé Mignon, Peixe no Forno ou Grelhado. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cinthiabortone's Weight History
|