Weigh In record (no journal entry) for 09 March 2018
|
69.8 kg
Lost so far: 27.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
920 kcal
|
Fat: 27.80g | Prot: 18.62g | Carbs: 147.86g.
Breakfast: Marmellata Fragole e Fragoline di Bosco, Latte Scremato senza Lattosio, Pan Carrè. Dinner: Nutella Nutella, Meringa, Panna Montata, Marron Glacé, Pizza ai funghi. Snacks/Other: Succo d'arancia. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gattapongi's Weight History
|