Weigh In record (no journal entry) for 09 March 2018
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67.2 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 19.74g | Prot: 34.88g | Carbs: 154.36g.
Lunch: Komposto, Patates Kızartması, Domatesli Bulgur Pilavı, Karışık Yeşil Salata, Subway Tavuk Fileto. more...
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Gaining 1.0 kg a Week
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