Weigh In record (no journal entry) for 09 March 2018
|
98.6 kg
Lost so far: 19.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1273 kcal
|
Fat: 38.51g | Prot: 78.40g | Carbs: 148.50g.
Breakfast: Massa Leve Pizza de Frigideira, Queijo Mozzarella, Heinz Molho de Tomate Tradicional, Sadia Presunto Cozido Magro. Lunch: Arroz Branco, Arroz Branco (Cozido), Heinz Molho de Tomate Tradicional, Peito de Frango. Dinner: Heinz Molho de Tomate Bolonhesa, Queijo Mozzarella, Massa Leve Pizza de Frigideira, Sadia Presunto Cozido Magro. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stefanodaniele's Weight History
|