Weigh In record (no journal entry) for 09 March 2018
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82.8 kg
Lost so far: 7.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2147 kcal
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Fat: 132.58g | Prot: 50.89g | Carbs: 187.58g.
Breakfast: Breakfast Coffee, Purland Frisches Mett, Nutella Nutella, REWE Bäcker Brötchen. Lunch: Zucker, Espresso, Zimbo Mett, REWE Bäcker Brötchen. Dinner: Zucker, hanuta Hanuta Minis, Espresso, Menü. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Bofrost Waffelhörnchen Vanille-Schoko, Haribo Cola Fläschchen. more...
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2156 kcal
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Exercise:
Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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indiana12's Weight History
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