Weigh In record (no journal entry) for 09 March 2018
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100.2 kg
Lost so far: 15.2 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2939 kcal
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Fat: 81.82g | Prot: 232.68g | Carbs: 289.07g.
Breakfast: Ja! Haferflocken, Whey Protein. Lunch: REWE Frühlingsrolle mit Feinem Gemüse, Maggi Gebratene Nudeln Thai, Youcook Chop Suey. Dinner: Leicht und Fit Mozzarella Light, Balsamico, Mais, Landjunker Hähnchenbrustfilet, Sonnenblumenöl. Snacks/Other: Duplo Duplo. more...
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Losing 2.1 kg a Week
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Chris ZZ's Weight History
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